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How to Lower Habitual Pitch

Choose any easy sentence with a fair number of sonorous vowels in it and some implication of a sympathetic mood.

Say it over several times in a normal pitch with your own voice, and with enough volume to project it in an average theatre.

Then try intoning or chanting it at about the same average pitch. Repeat several times, trying to fix the pitch in mind; finding it on a piano may help. Then deliberately lower the pitch one full tone, and repeat the intoned sentence several times at the lower pitch.

Then try to speak on the lower pitch.

Try a different sentence each day. Do not attempt to lower the pitch more than one tone for at least a couple of months after starting this exercise, and do not expect quick results.

And remember to always keep the throat relaxed.

This exercise is given, but it is only intended chiefly to help keep normal voices in condition. A voice that is in any way defective, either congentially or as the result of strain or disease, is a problem for the specialist, and the student actor is urgently advised not to try corecting it himself or herself.