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How to Cultivate Central Control

Repeat the “sipping and packing” exercise, but on exhaling open the valve gently instead of suddenly, exhaling very slowly, and controlling the flow by means of the body muscles and not by constricting the throat.

Repeat several times. Then try the sipping without the packing; that is, hold each increment of breath with the body muscles without closing the valve, but without letting any air go until the lungs are comfortably full.

Then exhale gradually as before.

Keep the throat relaxed.

This exercise is given, but it is only intended chiefly to help keep normal voices in condition. A voice that is in any way defective, either congentially or as the result of strain or disease, is a problem for the specialist, and the student actor is urgently advised not to try corecting it himself or herself.